Countdown to RAGBRAI LI

Training & Safety

The RAGBRAI website offers amazing tips on training and ride safety.  We highly suggest that you read the RAGBRAI Safety section so that you can contribute to the safety of yourself and others.

Click here to access the RAGBRAI training and rider safety page.

Train your butt and track your miles for RAGBRAI! The only way to train is to RIDE, so start tracking your mileage.  Click the link below to download the Ride Log.

Download 2024 Bike Log